Shalini, letting go does not have expectations attached. Sometimes it is going deep into your center, sometimes it will be rest or even falling to sleep. The important thing is that you show up for yourself by showing up. Sometimes it will be clear, sometimes blurry, sometimes easier, sometimes it will feel impossible. But you show up with love. Repeating to yourself that as often as necessary. I deserve love. Even when you still don’t believe it. And feel proud of yourself. You deserve this love. Your life deserves it. Keep returning to your practice. I am doing the same. This letter felt like a meditation and a beautiful letting go. xo
Thank you for your loving words Danni. I’ve been sleeping all morning. It’s what I do when I can’t take something. So your words are good to my ears. Soothing. Thanks!
Allow yourself to sleep and rest. The problem is not sleeping. The problem is when we feel horribile/guilty/embarrassed about it. When we sleep with love it is self-care. 💕
Shalini, letting go does not have expectations attached. Sometimes it is going deep into your center, sometimes it will be rest or even falling to sleep. The important thing is that you show up for yourself by showing up. Sometimes it will be clear, sometimes blurry, sometimes easier, sometimes it will feel impossible. But you show up with love. Repeating to yourself that as often as necessary. I deserve love. Even when you still don’t believe it. And feel proud of yourself. You deserve this love. Your life deserves it. Keep returning to your practice. I am doing the same. This letter felt like a meditation and a beautiful letting go. xo
Thank you for your loving words Danni. I’ve been sleeping all morning. It’s what I do when I can’t take something. So your words are good to my ears. Soothing. Thanks!
Allow yourself to sleep and rest. The problem is not sleeping. The problem is when we feel horribile/guilty/embarrassed about it. When we sleep with love it is self-care. 💕
Thank you Danni. Appreciate your words!